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BALANCE
ABOUT
CONNECTION
 BCR WELLNESS
RESTORATION
MEET THE WELLNESS COACH IN YOUR CORNER!
Hi, my name is Coach LaToya
I am a Certified Holistic Wellness Coach & Certified Nutritionist.
MY JOURNEY
My path to Holistic Wellness began in 2018 with my own personal transformation. Like many of you, I faced challenges in balancing my health and wellness while juggling the demands of life.
Trying to do it on my own was challenging...
After many setbacks, I was determined in my commitment to deepen my knowledge of health, nutrition, and other related topics. I earned an accreditation as a Certified Holistic Wellness Coach and Certified Holistic Nutritionist.
I began implementing my new learnings into my life and it has enabled me to achieve the lifestyle changes I was looking for. Throughout this journey, I discovered that I have a strong passion for supporting others in reaching their health goals.
I am delighted to dedicate BCR Wellness to inspire and support others on similar paths!
MY PHILOSOPHY
My philosophy is more than just looking good and living longer. I believe firmly that our bodies are temples, and we have the responsibility to maintain and care for them.
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​Through these bodies, we communicate, love, serve, and build relationships. When we eat healthy, exercise regularly, get sufficient sleep, and avoid harmful behaviors, we are maintaining our temples.
As a Holistic Wellness Coach my approach integrates various practices including:
Nutritional Wellness Coaching
Physical Fitness Coaching
Mindfulness
Stretch Therapy
Nature Therapy
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